Mestemacher Vegan Bread, 10.5 oz (300 g)

Magenta and white label, and visibly the seediest loaf of the six — the crumb is packed with whole sunflower and pumpkin seeds against a dark oat base. Smaller and shorter than the rest at 300 g, and cut into thicker 60 g pieces. Serving suggestion shows a plant-based egg salad with chives and chilli.

Two things set it apart. First, it is made without flour and yeast — a wholemeal oat and seed bread bound without either, which is unusual enough to lead the listing with. Second, the nutrition profile is nothing like the rye loaves: 7 g of protein and only 12 g of carbohydrate per slice, versus 3–5 g protein and 23–32 g carbs everywhere else in the range. The seeds carry it — which also makes it the richest loaf at 10 g fat and 180 calories a slice.

The only vegan-positioned and only oat-based bread here, so it fills a real gap for a customer avoiding rye, wheat or yeast.

Allergens

Please check the pack before purchase. We do not publish allergen information we have not read ourselves.

Nutrition

Serving size 1 piece (60 g) — 5 servings per container Vitamin D 0% · Calcium 2% · Iron 10% · Potassium 4% Energy ~300 kcal · Fat ~16.7 g · Carbs ~20 g · Sugars ~1.7 g · Fibre ~8.3 g · Protein ~11.7 g · Salt ~1.1 g