Wasa Gluten Free Original Crispbread, 5.4 oz (155 g)

Wasa's gluten free line is built on potato starch and amaranth flour instead of rye. That is what makes it safe on a gluten free diet, and it is also why the ingredient list runs longer — starch and rice flour need emulsifiers to hold together in a way that rye simply does not.

We would rather you knew the trade going in: around 7.7 g of fibre per 100 g here, against 17–21 g on our rye boards. If you need gluten free, this is the better of our two Wasa options on fibre, fat and calories, and it is gently spiced with fennel, anise and caraway.

Certified gluten free, licence CUK-G-136. Non-GMO Project Verified. Carbon neutral.

Ingredients

Potato starch, amaranth flour, sunflower oil, rice flour, sugar cane fiber, sugar, rice sourdough powder, mono & diglycerides, yeast, modified cellulose, rice protein, salt, spices (fennel, anise, caraway).

Allergens

May contain non-lactose milk powder and sesame.

Nutrition

Per slice (13 g): 50 calories, 1 g fat, 11 g carbohydrate, 1 g fibre, under 1 g sugars, 1 g protein, 60 mg sodium. 12 slices per box.

Product of Germany.